Yoga & Stretch Classes

Choose from:  
  • Personalized 1:1 sessions at your location in RI or south eastern, MA or at our studio in Newport, RI
  • Small group classes for connection and community at your location in RI or south eastern, MA or at our studio or on the beach in Newport, RI

2026 Summer/Fall Schedule in Newport, RI - Open to the public

Classes held at Love Defeats Fear Yoga Studio, 29 Marlborough St., Newport, RI
YOGA (Vinyasa)
 - Tues/Thurs 6:30 - 7:30 am
 - Thurs 8 - 9 am
An energizing yet grounded class designed to gently wake the body and clear the mind to start the day.
STRETCH
- Tues 5:30 - 6:30 pm
A pliability class targeting back, hip and hamstring muscles.  Stretches are held ~2 minutes so there is time ensure   proper alignment and effective stretching before changing into the next stretch.  Great for beginners as there is no yoga flowing.  Suitable for anyone wanting to improve flexibility and feel less stiff.

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  • "What I love most is the pace of these stretch classes. We hold the stretches for several minutes so I get personalized attention to my form and can remember how to do it right the next time. I never feel like I'm not keeping up."

    Lauren F., New Jersey

  • "Even as a total beginner, I never felt lost. The step-by-step structure and encouragement along the way made all the difference."

    Kelly C., Dallas, TX

  • "This has been such a worthwhile investment in myself."

    Kathy S., Upstate NY