Functional Medicine & Nutrition
Physical Health Services for Overall Wellness
Nurse-led, evidence-based, and rooted in whole-person care.
At Mind Body Health & Wellness, we help you move beyond symptom management to uncover and address the root causes of your health concerns. Our integrative approach combines medical insight with holistic strategies to help you feel better, live longer, and thrive.
Integrative Nurse Health Coaching
Partner with a registered nurse who takes the time to understand your unique health story.
Through collaborative sessions, we identify the underlying causes of imbalance and create a personalized plan that supports healing — not just symptom relief.
Hypertension (High Blood Pressure)
Hyperlipidemia (High Cholesterol)
Inflammation (Auto-immune)
Diabetes and Pre-Diabetes
Menopause balance
Medication reduction support
Functional Wellness Assessment
A comprehensive health assessment that goes beyond standard checkups. We explore your medical history, stress patterns, lifestyle habits, and nutrition to uncover what’s standing in the way of optimal health.
Goal: A clear, nurse-led plan using evidence-based and functional medicine principles.
Nutrition & Lifestyle Coaching
Food and lifestyle are the foundation of healing. Together, we’ll design a plan that fits your life — supporting metabolism, energy, and inflammation reduction without restrictive diets.
Personalized nutrition guidance
Supplement or lab review consultations
Mindful eating strategies
Cardiac Wellness & Prevention
Drawing from over 15 years in cardiac nursing, this service focuses on strengthening heart health through nutrition, movement, and stress reduction.
Perfect for clients seeking natural prevention strategies or support after cardiac events.
Medication Reduction & Lifestyle Optimization
For clients working with their prescribing provider to reduce or transition off medications, we offer safe, supportive guidance rooted in nursing expertise and holistic care.
Focus: Empowering the body’s natural ability to heal while maintaining medical safety.
Personalized Supplements Consultation
Take a proactive approach to your health with one-on-one supplement consultations tailored to your unique needs. Our wellness team specializes in supporting clients with a variety of issues, helping you find safe, effective ways to restore balance and vitality.
We have helped clients with common physical issues such as:
hypertension
high cholesterol
pre-diabetes and type 2 diabetes
menopause symptoms
and more!
We recommend the LivePure brand for its high-quality, science-backed formulations and consistent results. Clients receive an exclusive 25% discount on LivePure supplements purchased through our program.
Corporate & Group Wellness
Inspire Awareness. Encourage Change.
Looking for an engaging speaker on stress reduction, holistic wellness, or mind-body health?
Bring nurse-led wellness education to your workplace or community. We offer customized programs focused on stress management, burnout prevention, and lifestyle medicine for healthier, happier teams.
Our presentations and workshops combine evidence-based insight with practical strategies that empower audiences to manage stress and cultivate balance in daily life.
Ideal for workplaces, wellness retreats, and community events.
Topics Include:
Understanding and managing the root causes of stress
Building resilience through lifestyle and movement
Mind-body practices for everyday wellbeing
What People Are Saying…
Working with my nurse consultant has been truly transformative. She created a personalized plan focused on nutrition, lifestyle changes, and supportive supplements, which helped me work with my MD on reducing me high blood pressure. I feel more energized, confident, and in control of my health.
Lynda H. North Attleboro, MA
