Corporate & Group Wellness Programs
Nurse-Led Wellness Solutions for Workplaces, Organizations & Communities
Invest in the Health of Your People
Healthy teams are productive, engaged, and resilient.
At Mind Body Health & Wellness, we bring nurse-led wellness education and lifestyle medicine directly to your workplace or organization. Our programs are designed to reduce burnout, manage stress, increase physical and mental health and foster healthier habits across your team or community.
We partner with corporate and government groups to create customized programs that promote both personal and organizational well-being.
Why Choose a Nurse-Led Approach?
Our programs are developed by registered nurses, certified fitness instructors and corporate executives with expertise in integrative health, nutrition, and stress management.
Unlike generic wellness presentations, our approach combines clinical credibility, real-world experience, and practical strategies that participants can immediately apply.
We focus on evidence-based methods that improve health outcomes and organizational culture.
Topics & Areas of Focus
Our nurse-led team provides science-based education and actionable tools around:
Preventative and lifestyle medicine for chronic disease prevention
Stress reduction and burnout prevention
Mind-body connection and emotional resilience
Nutrition and metabolic health for energy and focus
Movement and recovery for sedentary teams
Sleep hygiene and circadian rhythm support
Mind-body techniques to improve resilience
Health behavior change and motivation
Each program is tailored to your workforce’s specific needs, goals, and culture.
Program Formats
We understand that every organization has unique goals and schedules. Our wellness programs are flexible and can be delivered in various formats, including:
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Interactive 60–90 minute sessions on topics such as stress management, sleep health, nutrition, and emotional well-being.
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Structured programs over several weeks to help employees create and sustain long-term healthy habits.
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Delivered in person, online, or in hybrid formats for teams working remotely or across multiple locations.
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Support for HR and leadership teams to design, implement, and evaluate internal wellness initiatives.
What People Are Saying…
Maryanne ran a weekly lunch-time yoga program at the office and offered special yoga sessions for big project teams that would come in to the office for days at a time. What a great re-set halfway through the day. The afternoon always went by so much faster and calmer.
— Jeanette M., Tewksbury, MA
We have a very active senior community here in North Attleboro and the exercise program is very popular. Maryanne has come in and taught chair yoga and stretch & conditioning classes at various locations on numerous occasions. The Seniors love the activity and go at their own pace given the good safety guidance provided.
— Senior Center, North Attleboro, MA
I’m a big fan of Maryanne’s Sunday afternoon neighborhood stretch sessions! They’re a great way to get together with neighbors, meet some new people in the community and un-kink some trouble spots the weekends’ activity created.
— Jeanne C., North Attleboro, MA
